What is Soul Alignment Soul Alignment in basic terms means aligning two parts of yourself, your human self and your soul self. Who are these sessions for These sessions are ideal for those who already do the inner work and know that READ MORE
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Past Life Regression / Past Lives
Past Life Regression / Past Lives A “past life” refers to our soul or spirit that has lived a life before this one. Here is a brief outline of some of the common traits that would indicate that you have had a past life. Unexplained READ MORE
HEALING THE MOTHER WOUND
This is a really powerful workshop on healing The Mother Wound. Together we release anything that no longer serves us and send healing through our ancestral lines. In this powerful healing workshop, you will: Release old soul stories and ancestral stories READ MORE
Soul Contracts and HealingTrauma
You can have soul contracts with many different people throughout your life, some that you may still know such as your family members, there will be some that were or will be only in your life for a short time. A soul contract READ MORE
Human Design Your Unique Blueprint
I often use Human Design readings in my trauma healing programs. People come to me after years of trying to deal with unresolved things in their life, nothing is working and now they don’t know what else to do. Their nervous system READ MORE
Shadow Work Plays a Part In Healing Trauma
Shadow work involves unearthing the hidden and suppressed aspects of yourself, known as the shadow. It is the practice of introspection where you work through the darker, hidden parts of yourself. These are often the repressed and the rejected aspects of you that we are READ MORE
Sound Healing Frequencies And Trauma Healing
Did you know that sound healing frequencies have been used for centuries as a way to promote relaxation and well-being. There are specific sound frequencies that can help to heal trauma and emotional wounds. You can find loads of scientific research on the effectiveness READ MORE
Trauma and Spiritual Healing
Have you tried healing your trauma with spiritual healing practices Trauma leaves its mark on our souls, etching deep within our hearts, our sense of self and purpose. Yet, amidst the pain, our spirit yearns for something more, something transcendent. This is where embracing spiritual READ MORE
Breathwork Can Help You Heal Trauma
Trauma lingers. It can weave itself into all areas of our lives, affecting how we think, feel, and interact with the world. Sometimes we need tools that address the deeper, embodied aspects of trauma. Breathwork can be a powerful aid on READ MORE
Eating Disorders & Trauma
Eating disorders and trauma are often linked, a significant portion of people with eating disorders have experienced some form of trauma in their lives. This can be complex and not always fully understood, but there are several possible explanations: Trauma can disrupt emotional regulation. READ MORE